The alkaline diet helps balance the blood pH levels, making them more alkaline than acidic. This diet is meant to lower the number of acidic foods you eat by offering alternatives that are healthier. There are many tips that can help you get started on the alkaline diet. Beginning an alkaline diet m
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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